RECOMMIT TO YOURSELF
“I’m so glad I hit the button on Instagram and went for it with your program. I knew what I had to do, but I needed the accountability because it’s been so long since I’ve lifted weights. I was at a loss as to where to start. Thank you! Your program WORKS!”
What is Included?
Weekly 1:1 strategy check-ins with your personal coach
Monthly upgraded strength training blocks
On-demand nutrition recalibration
Exciting new recipes for inspiration
Monthly group Momentum Calls
Exclusive access to The Inner Shift Curriculum
Our Services
Metabolic Reset Method
An introductory program to enhance your metabolism, build a foundation of strength, and learn how to eat a balanced, nutritious diet.
Fit Fix Legacy
A continuation program that encompasses an optional fat-loss phase, guidance building lean muscle and strength, and ongoing education on how to maintain weight and progress for life.
“I’ve never been more on top of my nutritional and physical health than I am now.”
— Tammy A.